Fernando vs High Cholesterol MYTHS

www.fusionfitnessstudio.net Here I go again, “stirring up the pot” and EXPOSING ALL the misinformation, fallacies and MYTHS concerning the very controversial issue of…CHOLESTEROL. Many in the nutrition and medical field would have you believe that if you eat a high fat diet it will RAISE your blood cholesterol levels and will: lead to build-up on your arteries…be bad for your heart…mean that you need to follow a LOW cholesterol diet in order to lower cholesterol levels in your blood …