The Cholesterol Myth exposed - Dr Malcolm Kendrick speaks about World Health Organisation data gathered in their MONI-CA study. MONItoring Trends in CArdiovascular Disease

In this week’s episode of Know Your Drug, Brothers Bryan Kudlawiec and Greg Hare discuss hyperlipidemia, also known as high cholesterol. They highlight some of the important points of this disease state and risks involved with it. Discussion on how Lipitor works to help improve cholesterol levels and other important information such as side effects, monitoring parameters, and common usage. This information is general guidelines and is not meant to replace physician orders. Patients using Lipitor should use this medication according to their prescriber!

Olive oil helps in glowing baby-soft skin & soft shiny hair. It benefits in high cholesterol & even cancer. Dr Shikha Sharma, nutrition experts and promoter of NUTRIHEALTH,explains how to maximize benefits of olive oil while the video suggests on how to choose the correct kind of olive oil.

A major study by the World Health Organization shows that most people with high cholesterol levels around the world are not getting the treatment they need, to avoid such serious diseases as heart attacks and strokes. And the authors of the study - the largest ever undertaken - say the problem is especially serious in the developing world.

www.100TopGuides.com Natural Ways to Lower Cholesterol People with high cholesterol have a risk factor to get heart disease. So that, lowering cholesterol is a way to prevent heart disease. The best therapy for people with high cholesterol is managing the diet. Therefore, eat foods that cut cholesterol levels. For instance: garlic, omega-3-rich oils, onions, soy and soy products. Garlics that contain high levels of allicin–have been shown to lower LDL, cholesterol and raise “good” cholesterol, known as high-density lipoprotein, or HDL. Whilst dramatic cholesterol reduction can be reached by consuming oats and carrot juice. Artichoke leaf extract also proven to lower cholesterol; it is because “cynarin” –a chemical substance found in artichoke leves- inhibit the production of cholesterol and help the body to eliminate the cholesterol faster. Other important diet are starting to eat smart fats, eg butter, stick margarine, olive oil, lard and canola oil, and also eating more fiber. The soluble fiber can help lowering cholesterol. It works like a sponge, it absorbs the cholesterol in digestive tract. Good sources of soluble fiber include dried beans, oats and barley. In addition to lowering LDL “bad” cholesterol, regular physical activity can raise HDL “good” cholesterol by up to 10%. The benefits come even with moderate exercise, such as brisk walking. 10.000 steps a day will be enough, and get the best result of lowering cholesterol by doing the activity regularly. Five …

Dr. Jay Heinecke, professor in the University of Washington’s Department of Medicine, reveals how new research suggests HDL, the “good” cholesterol, may also have a harmful side. Renowned for its ability to protect against heart disease, scientists have found the protein composition of HDL plays an important role in whether this kind of cholesterol is helpful or dangerous. A better understanding of these proteins could lead to new, more accurate tests for predicting or evaluating heart disease. To see more videos from the University of Washington visit uwtv.org.

www.naturalcholesterolsupplements.com - How to Raise Good Cholesterol and Increase HDL Levels Naturally Hello! I am here to tell you about How to Raise Good Cholesterol and Increase HDL Levels Naturally! After having difficulties with your health due to high bad cholesterol, your pursuit now is to raise good cholesterol. The HDL or good cholesterol has a good role in your circulatory system. It cleans out the excess LDL in the blood stream and scrubs out those LDL that congests in your artery wall. Ideally, your HDL must not go below 40 mg otherwise you will have a higher risk of having a coronary artery illness and other major health related issues. The normal range of HDL is between 40-60 mg/dL. But your aim is to have it higher than 60 mg/dL so that you can be protected from having heart disease. There are natural means to raise good cholesterol. Methods to Raise Good Cholesterol. Trim down your weight. Being obese can lower down your HDL level at the same time increase your LDL. You don’t want to have this kind of scenario, right? Because you know what it means if that is your situation now. So if your weighing scale reflects that you are already overweight, and then by all means trim it down. The best way to do that is to discipline your self from over-eating and impose on yourself to exercise regularly. You need to eat foods that help you cleanse your digestive system, boost your metabolism, supply you more energy, and burn your stored fat. Quit smoking. Smoking …