www.advancesinhealth.com How to reduce cholesterol: So what do you have to eat in order to lower those cholesterol levels in the body and ultimately prevent the occurrence of hypertension? How to reduce cholesterol by eating right.

http//www.SaturdayMorningDiet.com-What is High Cholesterol? Cholesterol is a fat-like, soft waxy substance Too much of a build-up of debris and fatty materials ( called plaque) on the walls of the arteries reduces the blood supply to the heart and other organs. Because the liver makes all the cholesterol our bodies need, there is no need for extra cholesterol in our diet. High blood cholesterol=increase risk for heart disease The higher the HDL number is, the better: Try for higher than 60 or more LDL is known as the “BAD” CHOLESTEROL 0. LDL is bad because it carries a large amount of cholesterol in the blood and is responsible for depositing cholesterol in the walls of the blood vessels.The LOWER your LDL number is, the better Aim for LESS than 100 (or less than 70 if you have 2 or more risk factors ) which include: Risk factors: High Blood Pressure, OBESITY, Diabetes, Smoking, low HDL, High LDL, family history of heart disease, age (men greater than 45 years; women greater than 55 years) and a sedentary lifestyle. What are Fats? Saturated Fat is usually solid at room temperature and comes from animal fats, coconut, and palm oils. Some sources of saturated fat include butter and lard.Trans Fatty Acids are found naturally in animal products, snack foods, and baked goods (Oh! that’s why cake is so bad for you on your diet). Check the ingredient list on the label; if it lists partially hydrogenated oils, the product contains trans fats. How you can lower your cholesterol …

Hi, this is Larry Hobbs @ FatNews.com. Statin use increased dramatically from 1999 to 2005, however there was also a significant increase in coronary heart disease, strokes and diabetes when comparing the numbers from 1999 to 2005. “This study shows NO evidence that lowering LDL cholesterol decreases the prevalence of heart disease And [yet] what [the authors of this paper concluded] from this data is that we simply need to treat more people. Brilliant!” This is a quote from Michael Eades, MD author of “Protein Power” on his blog, Nov 19, 2009 www.proteinpower.com “Researchers found from 1999-2000 to 2005-2006 the prevalence of high LDL cholesterol dropped by a third And since everyone knows that high LDL cholesterol causes heart disease, it should go without saying that during this same time period the prevalence of heart disease [should have decreased]. Right? Uh, well, no, not really. If anything, the prevalence of heart disease actually increased.” “But not to a statistically significant degree.” [Actually, it is statistically significant which I will show you in another video about the paper.] “They’ve just taken another grievous wound to their favorite theory and haven’t even got sense enough to know it.” “I find it interesting that whenever scientists discover data that shows the opposite of what their hypotheses predict they don’t conclude that their hypotheses might be wrong, instead they deem the contradiction a ‘paradox’ and bumble on ahead with their …

Hawthorn Berry, asparagus, dandelion, and cinnamon can all help you maintain healthy cholesterol and blood sugar levels. Incorporate these herbs into your daily diet with thehelpful advice from an expert herbalist in this free video on herbal remedy for high cholesterol and high blood sugar. Expert: ROBERT LINDE Contact: www.acuherbals.com Bio: Robert Linde is an acupuncture physician and registered herbalist. Filmmaker: Christopher Rokosz Series Description: Many herbs can be used to treat common ailments and conditions. Understand how you can incorporate these herbs into your daily diet with the helpful advice from an expert herbalist in this free video series on herbal remedies.

MILA is the product of LifeMax. MILA is considered FOOD not herbal or supplement by the FDA. MILA is a seed of Salvia Hispanica L. Other’s say you can buy cheaper chia seeds in local market. But according to our living testimonies, they didn’t get the benefits or results that they are looking from chia seeds with chia that they bought in the local market. MILA is very different from them. FOr more product testimonials log on to www.youtube.com To hear Doctor’s comment? watch our doctor’s panel here: www.igodiamond.com It can also be use for weight lost if people want to: youtu.be Don’t add him as he will be a competitive Networker of our Prospects in the PHilippines to join our LifeMax Philippines Team. For more product info log on to www.igodiamondguest.com for LifeMax Presentation log on to www.mylifemax.net for LifeMax COmpensation Plan www.mylifemax.net Please contact me if you are interested. +639382603183 +639398853052

Went to the doctor and found out that cholesterol was a little high. Wife takes this news a little too far and drastically changes husbands diet. Actually these foods don’t taste that bad after getting over the urge of eating hamburgers, fried chicken and all the other things that I miss so much.